ELECTION KEY TO A COUNTRY'S SUCCESS

The election is upcoming next year. Many young people are very excited to cast their votes. I would say, the presidential elections is very colorful this 2010. It is because many presidential aspirants are very visible in their commercial ads on television. 2010 the people who are seeking for the presidency are the following: Noli De Castro, Mar Roxas, Manny Villar, and others more. There may be more additional to the line up for the election for 2010.

A country that is free exercises the right to suffrage and voting on who will lead them is a clear example of it. The country is at pain right now for the lack of qualified leader that will lead this country to heaven and not to hell. As they say many are called but only one is chosen to lead this country to glory again.

I remember my grandmother before. She was very vocal about the status of the Philippines during her time. The President that time was Ramon Magsaysay. She said that life living those days were easy and convenient. Prices of basic commodities and affordable and Filipinos were in high morale. A simple shoemaker can afford paying the schooling of his 11 children and send them to private schools. But now, that is just a dream that cannot be fulfilled. Unlike now that the Philippines ranked as one of the most corrupt countries in the world right now. What went wrong?

People commit mistakes, mistakes that cause them their life for it. It is because they elected the wrong person to be the president for the country. The Philippines will regain it's name only if we elect the right person to the position.

MORNING ISTHE BEST TIME FOR EXERCISE

Nothing beats the cool and fresh air in the morning. That is why many are often seen in parks and in shopping mall grounds (SM City) walking and running. Even me, I prefer the morning jog rather than in the afternoon because of the air is different. I usually would wake up around 5 am. I would then prepare myself and wear my jogging clothes and running shoes for my daily exercise routine. At 5:10 am, I am already ready for my morning jogging and exercise. I always go the Shoe Mart grounds. There I get to meet different people who are also doing their exercise in the morning.

I usually run/jog around 5 turns in the ground before I do the walking. In exercising, it is important to do the stretching before the vigorous running. Stretching our muscles and doing some warm ups would help and prevent injury when doing the morning exercise. Spend at least 3 minutes in the stretching part. This I learned when I was in the varsity group in high school. We were always instructed by our coach never to do the running and jumping unless we already did the stretching and a little warm up.

After I completed the 5 turns in the grounds, I would then do the cool down by simply walking around until my heart beat goes to normal mode. This is also very important after a jog. After a couple of minutes, I go straight home just walking. By 6:45 am I am already home and prepare myself for my office job. In this time, we need to have a good exercise to have a healthy body.

A NEW WAY TO BLOG AND BE HEARD

I have been a blogger and at the same time an instructor of new bloggers. I would say that a blog is the best way to express yourself in the online world. Aside from the expression of thoughts and imaginations. It is also the easiest way to gain friends over the internet. Most of my students are new to this online diary thing. That is why I am guiding them in every step of the way. To Create a free blog, I would suggest my student to visit http://www.seekopia.com/. This is a site that makes blogging easy and fun. In here, you can write and read other bloggers post and even comment on them. This is also a good social network especially when you get use to the site. When you write an article post, you can also share it in sekopia so that your article can be access by many bloggers and be heard in the online world. The other day, I got an email from one of my students. She was thanking me fro the things that I thought her, especially in the blogging side. The Seekopia.com was a very big help to my students and also me. I am very proud of what I do and I share what I know to my students who want to know more and be heard in the online world as they write their article post in their blogs. I am planning to open a school for blogging so that I can get more students and when there is Seekopia.com, the blogging is endless.